Fresh Herb osolocal2u | Coriander (100g)

Description/Taste:
Coriander, also known as cilantro in some regions, is an aromatic herb characterised by its bright green, delicate leaves and slender stems. The flavour is a unique blend of citrusy and slightly peppery notes, with some people detecting a soapy taste due to genetic factors. The aroma is pungent, refreshing, and instantly recognisable.

Available year-round from various sources.

Uses & Flavour Pairings:
Coriander is a staple in many global cuisines, particularly in Asian, Latin American, and Middle Eastern dishes. It's used in a plethora of recipes, from curries and salsas to soups and salads. The herb beautifully complements ingredients like lime, chilli, garlic, and coconut milk. Both the leaves and stems are edible, with the roots used in some Thai dishes.

Nutritional Information & Allergens:
Coriander is a nutritional powerhouse, offering vitamins A, C, and K, along with minerals like potassium and magnesium. It's also known for its antioxidant properties and potential digestive benefits. Naturally gluten-free, coriander is not commonly associated with allergens.

Preparation and Storage:
For optimal flavour, coriander should be used fresh. It can be chopped or torn and sprinkled over dishes. To store, place the coriander stems in a glass of water at room temperature or wrap them in a damp paper towel and store inside a plastic bag in the refrigerator.

History:
Coriander is believed to have originated in the Mediterranean and Western Asia regions. Its seeds, known as coriander seeds, have been used for millennia in cooking and traditional medicine.